136.7 today. That is despite the fact that I was not too careful with the diet yesterday. I overslept today too, but was able to recover a part of my workout. I was proud of myself for getting up and working out even though it was 50 minutes after I was supposed to have gotten up. I truly slept like a log. I did not even hear the alarm go off. I really wanted to stay in bed with my hubby, but I got up and did a 3.45 mile walk/run. I was glad that I got out of bed. I knew that if I stayed that I would just feel bad for the rest of the day and that did not work. I will get the rest of my workout in later today.
Feeling good today. Hoping that the binging stays at bay. I have Crest White Strips to help if I desperate! I am gearing up for my long Sunday run. 16 miles this week.
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